Posts Tagged ‘weight’

16
September

Self-Hypnosis - The Basics - Chapter 1

Hypnosis is an exciting tool that anyone can learn to use to make rapid changes in their life. You can lose weight, quit smoking, stop nail biting, build self-confidence, and so much more. But there are a lot of misconceptions about hypnosis that are stopping people from taking advantage of it. This video will set the record straight! Visit www.neuro-vision.us

Duration : 0:4:11

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16
September

Instant Weight Loss Self Hypnosis

http://www.squidoo.com/whatishypnosis
http://www.squidoo.com/selfhypnosisweightloss
This audio is designed to help you attain weight loss goals. The picture in it is just a place holder for the audio.

Instant self hypnosis series: weight loss affirmations and binural beats for deep relaxation.

from http://www.instantselfhypnosis.com : The following audio uses affirmations, relaxing sounds and binaural beats and you will relax deeper than you ever have before. If you focus on the affirmations your mind will be in a good state to implement the changes you desire.

Do NOT operate machinery while listening to this recording as it will relax you deeply. For best results sit in a relaxing chair, use stereo headphones and close your eyes to help your body relax deeply.

Background; Many years of research into the natural responses of the body (called bio-feedback) it has been uncovered that at a certain brainwave frequency called “Alpha”, your body goes through a natural relaxation response. This reduces stress automatically while increasing your attention, memory and sense of well being. You can read more about it in another article by Time Magazine called “Alpha Wave of The Future”. (visit www.instantselfhypnosis.com for link to article)

Duration : 0:9:18

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